Green Sprouted Oat and Chia Porridge

Green Sprouted Oat and Chia Porridge1Starting your morning with a nutritious breakfast is the best way to equip your body and mind for the day ahead. Oats are an amazing low-calorie choice that are great for many functions in the body, not least the health of your heart! The addition of pumpkin seeds, cacao nibs, goji berries, chia seeds and chlorella make this a superfood option that packs a wealth of vitamins, minerals and more!

Chlorella has not featured too much in my recipes before. It is a type of algae that is so nutritious that it is often used to make nutritional supplements and medicine. It is available in powder form and as well as being full of healthy essential compounds it is also high in protein and fiber.

To make this porridge for two people, you will need the following ingredients:

1 cup of sprouted oats (Rude Health is my favourite for this)

View original post 226 more words

Advertisements

发表评论

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / 更改 )

Twitter picture

You are commenting using your Twitter account. Log Out / 更改 )

Facebook photo

You are commenting using your Facebook account. Log Out / 更改 )

Google+ photo

You are commenting using your Google+ account. Log Out / 更改 )

Connecting to %s